self-actualization (psychology)

"[The author] chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, . . . scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference"--OCLC.

Argues that the twenty-first-century lifestyle is the cause of much of the major depression suffered by Americans, and describes a six-step program for preventing depression inspired by aboriginal groups which includes an omega-3 rich diet, exercise, plenty of natural sunlight, ample sleep, social connections, and participation in meaningful tasks.

Paige Hancock starts junior year with a list of ways to take back her life, rather than spending another year as "The Girl Whose Boyfriend Drowned," and finding out that Ryan Chase, her long-term crush, is available again might be the key.

Paulo, having faced a crisis of faith and set off on a trip in search of spiritual renewal and growth, meets Hilal, a woman he betrayed five hundred years earlier, and, together, they travel through space and time on a mission to find love, forgiveness, courage, and happiness.

"The author reflects on topics such as love, solitude, fear, God, art, the soul, depression, friendship, happiness, war, parents and children, self-esteem, and much more"--OCLC.

"Shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L'Or?al's 100+ year history. Faced with self-doubt, body-doubt, God-doubt, Jamie reveals how she almost didn't make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable"--Provided by publisher.

"What's Your Enneatype? An Essential Guide to the Enneagram describes the nine Enneagram types, how to identify your own type and the types of those close to you, and how to use this knowledge to better yourself, your relationships, and your greater goals"--Provided by publisher.

"This hand-on workbook is Philippa Stanton's ... accessible guide to noticing what's around us and bringing it into our creative lives"--Jacket flap.

"[Vanderbilt] gives us a thought-provoking, playful investigation into the transformative joys that come with starting something new, no matter your age"--Provided by publisher.

"A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfilled, and connected life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life"--Provided by publisher.