Describes the origins and history, philosophy, and techniques of taekwondo, features step-by-step illustrations of taekwondo moves, and includes tips on clothing and equipment, as well as a glossary.
Describes the origins and history, philosophy, and techniques of judo, features step-by-step illustrations of judo moves, and includes tips on clothing and equipment, as well as a glossary.
Introduces young students to the basic techniques and training methods of Judo including throws and hold downs, and discusses judo rules, games, and training exercises.
Describes the origins and history, philosophy, and techniques of taekwondo, features step-by-step illustrations of taekwondo moves, and includes tips on clothing and equipment, as well as a glossary.
Describes the origins and history, philosophy, and techniques of judo, features step-by-step illustrations of judo moves, and includes tips on clothing and equipment, as well as a glossary.
