low-calorie diet

Contains three hundred recipes for entrees with fewer than three hundred calories each.

A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

This book contains recipes for low-calorie, low-fat appetizers, soups, vegetables and salads, eggs, seafood, meat dishes, lunch and supper dishes, snacks, and desserts.

Offers six hundred and fifty recipes for low-calorie, low-fat dishes in the categories: egg mugs and egg bakes; growing oatmeal bowls; parfaits; pancakes and French toast; faux-frys; swappuccinos & shakes; foil packs; crock pots; pasta; pizza; Mexican; burgers & fries; Chinese, comfortably yum; party foods, cocktails & holiday; and sweet stuff.

Presents low-calorie recipes that allow weight loss without calorie counting.

Collection of low-fat dessert recipes, each including a nutritional analysis, with information on equipment and ingredients.

Contains 400 recipes that are low in calories, salt, fat, and cholesterol. Includes charts to compare the nutritional value of meats, fruits, vegetables, and dairy products.