Douglas, Bill

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douglasbill

The complete idiot's guide to T'ai Chi and QiGong

1999
Explains the benefits of the practice of T'ai Chi and QiGong; discusses how classes are taught, etiquette, terms, wardrobe, and other issues; examines the underlying tenets of T'ai Chi and QiGong; and provides a more in-depth look at both practices.
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