Andrew Weil offers a customizable, eight-week program to help individuals manage stress and anxiety and overcome negative mental patterns with tips and advice on nutrition, exercise, supplements, environment, lifestyle, and other topics.
the gift that makes you happy and successful at work and in life
Johnson, Spencer
2003
Presents a parable about attaining happiness and success in life through the story of a young man, stuck in a rut in his personal and professional life, who searches for the elusive gift he learned about from a wise old gentleman.
Presents more than two hundred poems by such writers as W.H. Auden, e.e. cummings, Oscar Wilde, and Elizabeth Barrett Browning, arranged in themes including wisdom, justice, courage, moderation, faith, hope, and love.
Helping readers identify their emotions, this book looks at happiness, including what happiness feels like, how to turn sad feelings into happy ones, and how to make other people feel happy.
Presents the popular song that encourages everyone to express their happiness through voice and movement. End notes list the benefits of activity songs.
A pessimistic cow is so resistant to a lamb's attempts to cheer her up that the previously happy-go-lucky lamb starts to feel just like the miserable cow.