Calm kids

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Mindfulness

2021
"Think deeper. It's time for mindfulness! Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself"--Provided by publisher.

Yoga

Breath in, and breath out. It's time for yoga Learn the basics of what yoga is and how it can help keep your mind and body healthy. Then, explore different poses. Even try some out for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids.
Cover image of Yoga

Yoga

Breath in, and breath out. It's time for yoga Learn the basics of what yoga is and how it can help keep your mind and body healthy. Then, explore different poses. Even try some out for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids.
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