autonomy (psychology)

Provides guidance on developing self-esteem and the positive attitude necessary to cope with such adolescent challenges as peer pressure, substance abuse, and sexual expression.

Provides guidance for teenagers on developing self-esteem and the positive attitude necessary to cope with such adolescent challenges as peer pressure, substance abuse, sexual expression, depression, stress, and cyber-bullying.

"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color"--Publisher's website.

A guide that combines Nichiren Buddhism with scientific research to develop inner strength and resilience to face hard times.