A guide to the health benefits of fifty natural foods from chili peppers to watercress, discussing the nutritional value and therapeutic qualities of each. Includes sample recipes.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
---|---|---|---|---|---|---|---|---|---|---|---|
134349 | 4008914 | 2269 | 138522 | 213467 | LIVH | 286 | T 127117 | 613.2 POL | 613.2 | 1575485655 | 1709567815 |
3467289 | 6843217 | 1595 | 138522 | 213467 | SOTA | 410 | T 55764 | 613. 2 POL | 613 | 1640729255 | 1640729255 |
3753290 | 7071164 | 2384 | 138522 | 213467 | GMH | 292 | GMS0060154 | 613.2 POL | 613.2 | 1695044385 | 1736800991 |