An introduction to simple yoga postures designed to stretch and tone the muscles, to keep the spine and joints limber, and to instruct in proper breathing methods.
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3003739 | 6464183 | 2407 | 198120 | 293803 | PCE | 301 | PCC0002606 | 613.7 RIC | 613.7 | 1637782573 | 1736800991 |