The Navy SEAL workout
the complete total-body fitness program
Photographs and text demonstrate the different workout techniques used by the United States Navy SEALs; includes sections on stretching, upper body workouts, lower body workouts, swimming, and running.
Contemporary Books
1998
9780809229024
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107031 | 3984209 | 2271 | 240888 | 350521 | LRYH | 279 | LRYH031084 | 613.7 DE | 613.7 | 1575485655 | 1709567815 |