The Navy SEAL workout / De Lisle, Mark

Author:

ISBN13: 
9780809229024
Compare Title: 
thenavysealworkoutthecompletetotalbodyfitnessprogram
Call Number: 
613.7

The Navy SEAL workout

the complete total-body fitness program
  • De Lisle, Mark
1998
Photographs and text demonstrate the different workout techniques used by the United States Navy SEALs; includes sections on stretching, upper body workouts, lower body workouts, swimming, and running.
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