Tai chi handbook
exercise, meditation and self-defense
A comprehensive guide to Tai Chi that discusses its benefits as exercise, meditation, and self-defense, and includes guidance on form, attitude, and continuous sequence.
Overlook Press
2009
9781590201794
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1942410 | 5528994 | 2448 | 259059 | 352686 | GRAT | 232 | GRAT060706 | 796.815 KAU | 796.81 | 1582575937 | 1742569409 |