The joy diet

10 daily practices for a happier life

The author presents a collection of ten behaviors designed to produce a more satisfying and less stressful life and includes ways to stop chasing mindless and senseless goals, exploring new ideas and having the courage to pursue them, and taking time to play.

Crown Publishers
2003
9780609609903
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
279829562842722387445925619620GEH226GVS0067450158.1 BEC158.116377825731736800991