emotions in children

A wellness expert presents a picture book in which she shows young children how to feel emotions in their body through color and provides breathing exercises for dealing with big feelings.

Simple text and illustrations describe what it like to feel angry, things that might cause anger, and how to handle the emotion.

"This story teaches the importance of learning how to recognize your body's reaction to intense emotions and provides strategies to stay calm in frustrating situations"--Provided by publisher.

"An Easter adventure following the Easter Bunny as she hops through your favorite places [in New York City], spreading hoppy-ness to those she meets along the way!"--Provided by publisher.

"In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and interactions with digital devices. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Full-color photos and . . . leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers"--Provided by publisher.

Each emotion is a color in your mental rainbow. If yellow, or excitement, takes over, try these simple activities and tips for feeling better.

Each emotion is a color in your mental rainbow. If purple, or nervousness, takes over, try these simple activities and tips for feeling better.

Each emotion is a color in your mental rainbow. If red, or anger, takes over, try these simple activities and tips for feeling better.

Each emotion is a color in your mental rainbow. If blue, or sadness, takes over, try these simple activities and tips for feeling better.

"Our bodies let us know if we feel unsafe or might be in danger and can tell us when we are calm or need healthy touch. In this story, Mr. B helps Deja understand what her body is telling her by asking her to describe what her body is feeling"--Provided by publisher.