health

A handbook for teenagers discussing the male and female bodies, health, beauty, and sex.

Explains how you can help your body ward off illness by increasing your mineral intake, performing the proper exercises, and reducing stress. Also describes how your immune system works and which practices lessen your chances of contracting cancer, heart disease and strokes, HIV infection, asthma, and other illnesses.

Explains the importance of good nutrition and fitness for young adults, covering aspects including self-esteem, a balanced diet, fitness habits, how to avoid exercise-related risks and injuries, setting goals, and more.

Contains three stories in which Arthur and the gang deal with issues of injury, illness, and lice.

An exploration of well-being that defines what it is and discusses habits readers can practice to promote their health and happiness.

Presents, in simple text and illustrations, advice on nutrition, exercise, relationships with friends and family, and ways of dealing with stress.

Demonstrates how hand-washing, eating nutritious foods, and getting enough exercise and sleep are important for the human body's health and well-being.