Professor Protein, Carol Calorie, and their friends tell how to get fit, stay healthy, keep clean, relax and rest, and enjoy life through the best foods, drinks, exercises, and sports.
Explains to children why good hygiene, sleep, and nutrition habits are crucial to a healthy life. Also includes "fun facts," a glossary, and a further reading list.
a guide to eating healthy, being active, & feeling great for monsters & kids!
Miller, Edward
2006
Presents an illustrated guide to health and nutrition, providing information on the food pyramid, the five food groups, including tips and suggestions of eating right, getting enough sleep, and finding ways to exercise.