diet

Provides the calorie, carb, and fat counts for more than seven thousand popular foods, along with information on the amount of exercise it would take to burn off each item.

Presents an introduction to the new food pyramid, describing each level in detail, and discussing nutrition, serving sizes, snacking, and the benefits of healthy eating.

Provides diet and nutrition information for people in middle school and high school, reviewing food fundamentals, such as vitamins and minerals, calcium, fiber, and cholesterol; presenting dietary guidelines, and advice on making healthy food choices; and discussing meal planning, weight control, and eating disorders.

Discusses the nutritional value of various kinds of foods.

This book presents tips on lifestyle habits teens can develop to maintain a healthy weight and avoid certain diseases and conditions that can occur when healthy choices are not made.

Discusses the field of dietetics, including duties of a dietician and nutritionist, job outlook, and education requirements.

This book presents information about choosing a well-balanced diet that will protect against physical and psychological problems.

Describes the foods, cooking traditions, customs, eating habits, and ingredients of Israeli cooking, and includes recipes for sabich, hummus, and hamin.

According to the American Diabetes Association, 23.6 million children and adults in the United States have a form of diabetes. Of these cases, 5.7 million are undiagnosed. This title addresses the growing issue of diabetes, providing information on the symptoms, how it is diagnosed, how it is treated, and most importantly, how it can be prevented.

Provides nutritional facts for thousands of foods found in the supermarket; and suggests healthier alternatives.