anxiety

"Rates of anxiety and depression, which have been increasing for years, have recently surged. This book examines the factors that have contributed to this rise, how teens in particular have been affected, and ways to get help"--Provided by publisher.

"Presents a teen-level view of stresses and joys behind digital screens, including peer relationships, conflict, digital footprints, and civic life"--Provided by publisher.

"Emmy's mom always tells her she can do anything. And she used to believe it. But when Emmy has to fly across the country to visit her grandma in the 'Big City,' she's overcome by fear and anxiety. Emmy's mom teaches her about the mindfulness technique of grounding, and the power of living in the now. With her new stress-busting skills, Emmy not only succeeds in her first plane ride, she's able to enjoy all the Big City has to offer!"--Publisher.

"A little Worry SPOT helps children identifies the two different types of WORRIES. A USEFUL WORRY (a worry that can help keep you safe) and a SPINNING WORRY (an IMAGINED worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a SPINNING WORRY from turning into a BIG ANXIETY SPOT"--Amazon.

This book shows readers why it's important to speak well and learn to communicate with others effectively. The text discusses the different types of people we talk with, but also related issues, including body language, bullying, interviews, dating, and much more.

A story and accompanying activities help children deal with anxiety over test taking.

Rates of mental health conditions are climbing among all age groups. However, young people who are already grappling with developmental changes may find navigating mental health problems particularly challenging. This important title is here to help. The explanatory text breaks down key ideas behind the causes of mental health problems. It also offers tips for finding comfort and support. This unique title features engaging illustrated characters that are grappling with scenarios involving mental health to encourage readers to make connections to their own experiences. Complete with a glossary to ensure readers understand important terms and a list of additional resources, this title is an important tool to help young people find lasting mental wellness.

When sixteen-year-old Lily Larkin's older sister, Alice, begins to struggle with her mental health, Lily attempts to keep everything together and perfect, despite her own growing anxiety.

Unable to find their rhythm, once-close twin sisters Maya and Chaya make a bet: they'll switch places at summer camp and whoever can keep the ruse going the longest will get to make a life-changing decision, which isn't as easy as it sounds.

Despite his shyness, Henry Heckelbeck enters a spelling bee at Brewster Elementary. To help him remain calm, he decides to cast a magic spell, but the spell has unexpected side effects and Henry must figure out a way to make things right.