anxiety

Type: 
Topical Term
Subfield: 
a
Alias: 
anxiety

Panic attacks workbook for teens

break free of anxiety and overcome fear
2021
"[This workbook] helps [teens] better handle panic attacks with exercises and explanations that make it easier for [them] to face [their] fears and get back to the things [they] love. Interactive activities and prompts encourage [them] to experiment with different ways of responding to tough experiences. [They will] explore how panic affects [their] brain and body, then practice mental and physical strategies--like controlling your breathing and identifying your panic triggers--that help you tackle panic head-on"--Provided by publisher.

The nightmare house

2023
"A middle-grade novel about a girl who sees possessed souls and ventures into a haunted house in the forest on a mission to save them, and defeat her own demons, in the process"--Provided by publisher.

Step by step

2023
"With his mother's help, Sam learns how to face his fears, one small step at a time. Includes a Note to parents and caregivers with more information about helping children face their fears"--OCLC.

Hattie Harmony

Opening night
2023
Hattie shares new tools for managing anxiety with her friends as they get ready for opening night of the school play.

Stuntboy, in-between time

2023
Portico Reeves, or Stuntboy the greatest superhero people have never heard of, tries to manage his frets and navigate his new normal with divorced parents, bullies in his building, and a newfound friend.
Cover image of Stuntboy, in-between time

My school unicorn

2020
"Evie is a little bit nervous about starting school. But when Evie gets ready for school, she finds something magical in her pocket...Bobby, a tiny school unicorn!"--Provided by publisher.

Frightmares

2022
"A summer acting job at a house of horrors turns into a real-life nightmare when a cast member turns up dead--then disappears"--Provided by publisher.

The list of unspeakable fears

2022
"In 1910 New York City, four years after her Irish immigrant father dies of tuberculosis, ten-year-old Essie's fear and anxiety continue to grow uncontrollably, so much that when her mother, a brave nurse, remarries and the family moves to North Brother Island, where Essie's new stepfather runs a quarantine hospital for the incurably sick, Essie imagines all manner of horrors, including the ghost of a little girl--which might not be imaginary after all"--OCLC.
Cover image of The list of unspeakable fears

Penny draws a best friend

2023
Fifth grader Penny, who doodles to cope with anxiety, worries that her best friend is drifting away.
Cover image of Penny draws a best friend

Just roll with it

Maggie, who struggles with anxiety and OCD, gets through her first year of middle school by making friends, finding the best after-school clubs, and using her twenty-sided dice to help her make desicions.
Cover image of Just roll with it

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