health and hygiene

A guide to making time for fitness for teenage girls, discussing the importance of exercising and eating healthy, and including sample workouts that can be fit into a busy schedule.

A comprehensive guide written by physicians who are also mothers, presenting information on family health including a symptoms guide, first aid tips, nutritional strategies, and a medications section.

Contains a comprehensive guide to family health care and includes over four hundred fifty illustrations and photographs on the symptoms, preventions, and treatments for a number of medical conditions.

Describes five different types of germs encountered in a typical day at school and stresses the importance of washing one's hands regularly to kill harmful bacteria.

A guide to health issues for Latina women that provides information on the special physiological, cultural, and spiritual concerns of Latinas.

More than forty girls from around the country write on issues ranging from redecorating bedrooms and overcoming shyness, to analyzing dreams.

Provides information for men on living fit, healthy, and smart, covering topics such as exercise, health, diet, body image, stress management, and relationships.

Describes the behavior and its longterm consequences and explains the pressures that confront vulnerable young women.