health and hygiene

Discusses sexism in the medical community, focusing on how women are neglected and medical symptoms of women are often not believed or overlooked.

"An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training"--Amazon.

Provides information about menstruation, answering questions girls often have about their periods, discussing what cramps feel like, whether you can feel blood coming out, what you should do if your pad leaks onto your clothes, and more.

A self-help guide to body positivity, discussing mainstream beliefs about beauty, diet culture, countering negative body image, and more.

Discusses what's it like to be a baseball player, from youth leagues to the minors to Major League Baseball, and how athletes prepare for games and participate in special events off the field.

Provides an insider's look at how football players prepare for competition as well as the special events players participate in when they are not on the field.

The Cat in the Hat leads two children on an adventure that teaches them how to take care of themselves through exercise, good hygiene, plenty of sleep, and a healthy diet.

Explores the relationship between adverse childhood experiences and adult health problems, drawing on scientific insights and personal stories to outline beneficial health interventions"--OCLC.

When the little princess hears about the germs and nasties living all around her, she understands the importance of washing her hands a lot.

Presents a general introduction to health and fitness for young readers, discussing the importance of good nutrition, exercise, hygiene, and rest.