health and hygiene

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health and hygiene

Excelling in football

Going long for the pass or kicking the game-winning field goal takes a lot of work on and off the field. Excelling in Football examines how players can set goals, practice drills, improve nutrition, excel at tryouts, and strive to take their game to the next level. Advice from coaches and NFL players helps readers understand how to improve in both the physical and mental aspects of the game.
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Excelling in basketball

Basketball is one of today's hottest sports. Excelling in Basketball discusses setting goals, shooting drills, how to prepare for tryouts, the recruiting process, and much more. Readers will understand how to sharpen skills and prepare the body during the off-season and hone teamwork and their mindset during the grind of the long season.
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Room 555

2019
"In this high-interest novel for middle readers, Roonie struggles to deal with her grandmother's declining health"--Publisher.
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Be well!

a hero's guide to a healthy mind and body
2020
Teaches children about wellness and why fresh air, healthy food, and exercise are important.
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Is this normal?

more girls' questions, answered by the editors of The care & keeping of you
2015
Provides answers to questions for girls about their changing bodies, and discusses hygiene, feelings, and other related issues.
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Behind the scenes of pro football

2019
There are a lot of aspects to playing football in the NFL beyond Sunday. Read this book to learn more about what professional football players do beyond game time.
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Don't worry, you're normal

a teenager's guide to self-health
A health guide discussing such topics as growth of the body, nutrition, skin care, drug use, and sex.
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Big girls do it running

health, fitness, and kicking life's ass! : my journey from 430 lbs to fit and fabulous
"Do you want to start a journey to health and strength, but are afraid of failing yet another diet or exercise program? Have you ever struggled with your weight? Do you have problems losing weight and keeping it off? Do you have allergies, ADHD, PCOS, diabetes, constipation, skin problems, or insomnia? Are you worried about your kids developing unhealthy eating habits and making poor lifestyle choices, but don't know how to help them make changes? Do you want to eat healthier and be stronger, but just don't know where to start? Using her own unique life experiences, Jasinda has developed an 8-week plan, The Wilder Way, that will get you eating, moving, living well, and feeling great. BIG GIRLS DO IT RUNNING contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: tear-out shopping lists, easy menu plans, delicious recipes, and simple, effective workouts. If you find yourself struggling and failing to manage your weight, then read this book-it will change your life!"-- Provided by publisher.
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Beautylicious!

the Black girl's guide to the fabulous life
Provides tips for African American women to make their lives fabulous, and includes fitness, hair, religous, and spiritual advice.
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Personal hygiene?

what's that got to do with me?
An introduction to the importance of personal hygiene that features cartoon illustrations, comprehension questions, activities on maintaining physical appearance and smell, teeth and breath, hand washing, body hair, skin care, and bathroom hygiene.
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