nonfiction

Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life. With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious.

A visual, song-by-song history of The Rolling Stones covers 29 studio albums, 24 compilation albums and more than 100 singles, providing photos, a musician list, recording information, a summary of how the song was developed and a production description for each tune.

"Illustrated in full color, this stunning book of maps covers everything from Endor and Naboo to Tatooine and Yavin 4, taking in the epic stories, strange creatures, and planets of a galaxy far, far away. With dozens of maps, star charts, character profiles, and a timeline of the entire saga, it is the perfect guide for any explorer!" -- Back cover.