strategies for fine-tuning your mind and moving past your stuck points
Boyes, Alice
2015
"Drawing on extensive social psychology research, and the author's training and clinical experience in cognitive-behavioral therapy, 'The Anxiety Toolkit' offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--Provided by publisher.
break through obstacles to learning and discover your hidden potential
Oakley, Barbara A.
2017
"'Mindshift' reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn't realize we had--no matter what our age or background..."--Provided by publisher.
Your Spacious Self offers a new model that combines the ancient wisdom of space clearing with the modern practicality of clutter clearing. It teaches us that clearing is not just something we do but is also a powerful way to be--one small step, drawer, or moment at a time.
A space-clearing expert offers 365 lessons, organized into weekly themes, on letting go of unwanted things and messy habits as a path to stress relief and self-discovery.
Teaches readers how to develop an authentic voice in their work, regardless of occupation, and argues that developing an authentic voice will lead to success and greater job satisfaction.
stop wishing, start doing, and take command of your life
Roth, Bernard
Leads readers through a series of discussions, stories, recommendations, and exercises that will help them gain confidence and achieve goals they never thought possible.
Researches many of the world's most successful people and how they became masters of their fields of work, including Michael Faraday, Frank Lloyd Wright, and Benjamin Franklin, and explains how to find mastery by focusing deeply on a subject that compels them.
