self-actualization (psychology)

"A new approach to how and why[people] come together that [can change] the ways [they] gather: at work, at school, at home and beyond"--Provided by publisher.

Provides a guide to mindfulness using traditional wisdom along with modern-day science and positive psychology. Takes readers though a typical day and examines how someone might find moments of mindfulness through every event.

Explains the difference between empathy that enables compassion and being an empath who actually experiences the emotions and pain of others, and offers counsel to highly sensitive individuals on how to develop coping mechanisms in a high-stimulus world.

This funny and wise new memoir from Harrison Scott Key, winner of the Thurber Prize for American Humor, will inspire laughter and hope for anyone who's ever been possessed by a dream of what they want to be when they grow up.

Rachel encourages women of all ages to discover how to ?sell that sizzle? and view themselves as a powerful and worthy asset, just like the product, service, or business they?re working hard to promote. She provides six no-nonsense yet essential behaviors and skills that have helped her succeed beyond her wildest dreams, not only in the professional world, but also in her personal life. No more second-guessing! It?s all about passion, preparation, and being authentically you?believing wholeheartedly in what you have to offer and doing so without apology.

This book will show you how to break through that self-imposed ceiling. It will challenge you to Take Command of your life by: 1. Awakening you to your beliefs and stories 2. Disrupting your patterns and behaviors 3. Designing a future you can't wait to live in.

Describes activities and ideas to make a difference every Monday of the calendar year, including tips and instructions to prepare for an emergency, rideshare, donate books, plant a tree, get tested, mentor a child, and more.

Young adults will read real stories of teens dealing with issues such as the stinging criticism of their peers, stage fright, and the sense of isolation one can feel even in a large group of people.

A collection of affirmations geared for helping readers develop a sense of self-worth.