Discusses the importance of a balanced diet and the role of foods in good nutrition, as well as examining the eating habits of some typical sixth-grade students.
Instructs the reader how to plan and prepare healthy meals and snacks that provide energy and nutrients, also includes the food pyramid and food safety.
using nutrition information to create a healthy diet
McCarthy, Rose
2005
Describes the nutrition information required on food packaging in the United States, and shows how to select or avoid items with certain ingredients. Also describes general nutrition facts.
Explains how different types of foods provide nutrients which help our bodies grow properly, how improper diets can lead to poor health, and the benefits of vegetarianism, eating ethnic foods, and avoiding processed foods.
Presents the food pyramid and discusses the roles of various types of nutrients, such as carbohydrates, sugars, and proteins, in maintaining good health.
Discusses the role food plays in our health, where different foods come from, and how food is processed for sale around the world. Includes scientific activities and projects.