nutrition

Uses the U.S. Department of Agriculture's food guide pyramid to show the healthy way to eat including how many servings from different food groups.

Examines the many questions children ask about food, from additives to pesticides, from fast foods to vitamin pills. Encourages children to think about what they are eating and what is the best way to feed themselves.

Discusses the process of digestion, the parts of the digestive system that make it possible, and related topics such as food and its importance to good health.

Introduces the food pyramid, describing each level in detail, and discusses nutrition, serving sizes, snacking, and the benefits of healthy eating.