nutrition

Presents a discussion of the benefits of foods that are made with grain, including cereal, spaghetti, and bread, and covers health benefits for growing children and the various types of grain plants found around the world, such as sorghum, rice, and millet.

Presents a discussion of the benefits of fruit, covering where they grow and how they are transported, health benefits for growing children, and the value of eating locally grown produce.

Presents a discussion of the benefits of dairy products such as milk, cheese, and yogurt, covering how they are made, health benefits for growing children, and different animals that provide milk for people around the world.

Text and photographs introduce young readers to the importance of food and nutrition.

Peggy, who is known for being a picky eater, decides to become "Peggy the bold eater" after learning a lesson from her pet duckling.

Outlines the importance of making healthy, well-balanced food choices and discusses how to choose a wide variety of nutritional foods when shopping. Includes full-color photographs, a glossary, and further reading sources.

Simple text and photographs present the foods that are part of the grain group and their nutritional importance.

Simple text and photographs present the foods that are part of the fruit group and their nutritional importance.

Presents a discussion of the benefits of vegetables, covering how to grow one's own in a garden at home, health benefits for growing children, and how many servings are needed each day.

Describes ten ways to have a healthier life, including dental care, good hygiene, skin care, exercise, and more.