Discover the factors that influence how we view ourselves and our bodies. The choice to see yourself as valuable and beautiful, no matter what you may look like, is up to you!.
"Find out how to take care of your body with this fun and fascinating title How can you help your body fight germs? Why is sleep so important? Discover this and much more in this essential title from QEB."--.
"Introduces the importance of keeping teeth, hands, hair, and the body clean and proper ways to do so while offering safe, easy tips for taking care of one's own body."--Provided by publisher.
"Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep while offering tips to get better rest"--Provided by publisher.
"Introduces the benefits of healthy foods, the five food groups, and how the digestive system works to turn food into energy for our bodies while offering tips for a healthy diet"--Provided by publisher.
Things that happen outside you can trigger feelings of happiness. When that happens, it changes something inside your body. Those inside changes are what creates the happy feelings you experience. Happiness is a good teacher. You can learn a lot from it. You can also learn to control it..
This title addresses controversies related to dietary supplements, including: how should dietary supplements be regulated; are vitamin and mineral supplements beneficial; are weight-loss supplements and athletic supplements beneficial; how well do supplements treat different medical conditions.