health

Contains facts, tables, charts, and statistics that provide current and historical information about a range of health issues, focusing on U.S. health care and standards, with discussion of costs, insurance, health care professionals and institutions, disease, mental health, and prevention.

Contains illustrated lyrics to nine children's songs about hygiene.

Illustrations and simple text reveal how children grow taller and describes good choices to make regarding diet, exercise, and hygiene that will help children grow. Includes a height chart.

A companion cookbook to the author's "Food Matters, " featuring approximately five hundred recipes that are in line with Bittman's advice on how to lose weight and help the planet by paying attention to where food comes from and its nutritional value.

"Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!"--.

Presents the latest research on commonly held beliefs about such topics as fitness routines, weight management, aerobic exercise, strength training, injuries, and aging.

Presents a comprehensive guide to achieving and maintaining good health, sharing easy-to-follow advice and challenging common beliefs about such topics as raw foods, daily water intake, and the impact of microwaving on nutrition.

An overview for kids describing how to eat healthy, with explanations of the food groups and ideas for healthy drinks and snacks. Includes discussion topics.