exercise

An introduction to yoga for children that explains the benefits of yoga and describes fifty different poses with activities for integrated learning.

Ella Mentry School hires a health teacher who tries to force the students to eat healthy foods and exercise, whether they want to or not.

Text and photographs show simple exercises to stay fit.

When Miss Fox realizes that her students do not have healthy habits, she teaches them that healthful living is fun and rewarding, which they find to be true on Field Day.

Explains why the human body needs exercise, and looks at what can happen when a person does not stretch and move often enough.

An exploration of exercise for children that identifies ways to stay active, discusses the benefits of exercising, and provides activities that reinforce the topics covered.

Weight training can be a dangerous exercise. Readers will learn what muscles are used in weight training, how to perform the exercises properly and how to keep safe.

Describes ten ways to have a healthier life, including dental care, good hygiene, skin care, exercise, and more.