revised and expanded to include new low-fat recipes
Behnke, Alison
2002
Includes recipes for meatless soups, salads, main dishes, and side dishes, expanded material on healthy and low-fat cooking and vegetarian nutrition, and an expanded cultural section on holidays and festivals.
Contains recipes for two hundred vegetarian main dishes, including gratins, casseroles, pot pies, burgers, wraps and pizzas, soups and stews, slow cooker meals, and other choices.
Presents a collection of meatless recipes from around the world, including walnut, fenugreek and yogurt soup from Iran, apple pancakes from the Netherlands, and pineapple curry from Sri Lanka. Also discusses the growing popularity of vegetarianism and how to maintain a balanced diet.
Teaches children how to maintain a fun, healthy diet without meat; includes more than 125 vegetarian recipes inspired by cultures from around the world.
A collection of meatless recipes from around the world, including Welsh rarebit from the United Kingdom, lentil soup from Spain, and curries from India.