cooking (natural foods)

These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.

"The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish"--OCLC.

Describes more than one hundred seventy-five healing foods from aloe to peppers and wheatgrass, and includes over one hundred-fifty nutritious recipes.

An illustrated collection of more than eighty healthy recipes for a variety of meals, snacks, and smoothies, with information on seasonal and ethical eating.

The creator of the 100 Days of Real Food blog offers simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.

A guide to eating healthy for young athletes, including more than thirty recipes for nutritious meals and snacks.

Powerful Plant-Based Superfoods features 50 of the leading superfoods and discusses their unique benefits and how they can be integrated into your diet for incredible health, to prevent and reverse illness, and for amazing taste.

"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogger; her simple recipes offer busy cooks streamlined techniques and short ingredients lists. While her first two books emphasized gluten-free recipes, Elana has eaten a grain-free diet since 2001. Her paleo recipes have become the most popular on her site, embraced by readers looking to not only eliminate gluten, but also dairy and grains whether because of allergies or to generally improve their health. Paleo Cooking from Elana's Pantry offers nearly 100 recipes featuring lean proteins and simple vegetable dishes, plus classic desserts all free from grain, gluten, and dairy, and made with natural sweeteners"--.