cooking (natural foods)

On title page: An elegant & easy cookbook with up-to-date advice on avoiding ingredients that contain chemicals & preservatives.

Features recipes that are good to eat and fun to make while focussing on using the world's resources carefully.

More than fifty delicious, healthy recipes with allusions to works of children's literature and cooking tips. Sample items: Babar's Carob French Toast, Shakespeare's Breakfast Sandwiches, Rumpelstiltskin's Pillow, and Bambi's Salad Bowl.

Presents self-enhancement advice for women in areas of eating habits, workout habits, and self-image enhancement.

Describes the health benefits of fourteen of the most nutrient-dense foods, identified by the author as SuperFoods, explaining why it is important to include them as a regular part of the diet, and includes fifty recipes, a shopping list of brand-name foods, guidelines for daily nutrient goals, and supplement recommendations.

Reveals secrets for staying fit with 120 healthy recipes including nutritional information, and personal lifestyle and beauty tips.

A cookbook for beginners and for all those interested in pursuing an eco-friendly lifestyle, includes one hundred favorite recipes and tips for eating on a budget in a healthy and environmentally friendly way.

Contains recipes using nutritional foods for all meals and snacks that appeal to children.