One of the most pressing issues of the last few years has been the rise of activism and other efforts that aim to combat discrimination and racial inequality. This book provides an overview of the problem as well as a starting point for young readers mitigating the effects of racial intolerance on their own lives and will enable them to deal with the often overwhelming stress of being an ethnic minority, whatever their background. With an approach both sensitive and assertive, it aims to assist youth in navigating interpersonal slights and abuse, as well as systemic racism.
Via rhythms and imagery, guides a child toward self-awareness and mindfulness, tools which may help him or her calm down and feel better when out-of-sorts.
A self-help guide for persons afflicted with depression, exploring treatment methods which focus on patients developing the skills to change the thoughts, feeling, and behavior that adversely affects them.
Emmet, the main character from "The LEGO movie" outlines his philosophy of life and reveals what he has learned from his adventures and his relationships with the Master Builders about friendship, travel, identity, and other topics.
a revolutionary approach to getting stronger, happier, braver, and more resilient*
McGonigal, Jane
2015
A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study.
from sex to money to food : taming our primal instincts
Burnham, Terry
2012
Studies the connections between genes and behavior and examines how a person's genes affect their views of themselves and their relationships with each other.
