self-help techniques

Type: 
Topical Term
Subfield: 
a
Alias: 
self-help techniques

The courage to be yourself

A woman's guide to emotional strength and self-esteem
2001

The woman's retreat book

a guide to restoring, rediscovering, and reawakening your true self--in a moment, an hour, a day, or a weekend
1997

I'm dysfunctional, you're dysfunctional

the recovery movement and other self-help fashions
1993
Changes the way we think about self-help - and helps us to think about ourselves.

Emotional first aid

practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries

Bouncing back

I've survived everything-- and I mean everything-- and you can too!
1997
Comedianne Joan Rivers tells how she endured and bounced back from the worst period of her life during which her husband committed suicide, she became estranged from her daughter, her talk show was cancelled, her jewelry company failed, and she faced financial and professional ruin.

Painfully shy

how to overcome social anxiety and reclaim your life
2003

Giving sorrow words

how to cope with grief and get on with your life
1990

Mastering your moods

understanding your emotional highs and lows
1999

About to burst

handling stress & ending violence
1999

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