nutrition

Discusses hunger in the world and presents activities children and their families can engage in to alleviate it.

Full-color illustrated instructions for over sixty easy recipes along with advice on nutrition and simple meals for those on-the-go.

Suggestions for taking weight off and keeping it off through modifying attitudes, eating nutritiously, and exercising.

Presents an account of how the author took up running and became a successful ultramarathon runner and a vegan.

Presents 365 recipes children enjoy, arranged in categories such as breakfast, lunch boxes, do-it-yourself, beverages, fruits, vegetables, meats, desserts, and parties, and includes nineteen recipes for baby foods.

Presents simple, healthy recipes and activities designed to help children with diabetes take control of their health while still having fun.

Provides teenagers and their parents with healthy eating and nutrition guidelines, discussing how teens can eat healthy meals and snacks, how parents can identify eating disorders, and how both can evaluate diet plans.

Discusses how exercises and nutrition build endurance and increase strength for teenage athletes.

Describes the make-up of plants and their utilization of food and sunlight.