nutrition

Offers an overview of the food pyramid, explaining what it is, what the different colors and symbols mean, how people can make healthy diet choices by using the food pyramid, and what the various food groups are.

Presents a discussion of the benefits of meats, such as salmon, poultry, and beef, and other sources of protein, such as nuts, seeds, and eggs, and covers sources of meat around the world, various health benefits, and foods that vegetarians eat to get their protein.

An introduction to nutrition that provides information about calories, the food groups, and the importance of a balanced diet.

Presents a discussion of the benefits of foods that are made with grain, including cereal, spaghetti, and bread, and covers health benefits for growing children and the various types of grain plants found around the world, such as sorghum, rice, and millet.

Presents a discussion of the benefits of fruit, covering where they grow and how they are transported, health benefits for growing children, and the value of eating locally grown produce.

Presents a discussion of the benefits of dairy products such as milk, cheese, and yogurt, covering how they are made, health benefits for growing children, and different animals that provide milk for people around the world.

Professor Protein, Carol Calorie, and their friends tell how to get fit, stay healthy, keep clean, relax and rest, and enjoy life through the best foods, drinks, exercises, and sports.

Introduces the basics of nutrition and explains how digestion works to help the body use the food it has consumed.

Discusses how the human body acquires and uses energy based on the types of food consumed.

Presents an illustrated guide to health and nutrition, providing information on the food pyramid, the five food groups, including tips and suggestions of eating right, getting enough sleep, and finding ways to exercise.